CBD is one of 113 cannabinoids found in the cannabis sativa plant. Studies have shown that CBD can help people with inflammation, pain management, insomnia, stress relief, and sexual pleasure.
CBD is legal in EU member states when THC levels are less than 0,2% and when it is derived from hemp.
CBD does not get you high in the classical sense, though it does alter your state. You may feel relaxed, less pain, or even more focused though you will not have the same psychoactive effects as you may have experienced with traditional cannabis.
There is no one-size-fits-all approach to CBD. We recommend reading our dosing guide here if you are looking for a place to start.